Yoga is a way of life. An alternative way to exercise and meditate the same time. Those who have practiced yoga regularly, claim that it lowers stress, boosts confidence, strengthens your body, increases flexibility, helps you lose excess fat and weight, improves your posture and permanently relaxes the mind and body in the long term.
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1. Atsitsa in Skyros
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|Photo By yogaholidaygreece
Yoga Rocks Retreat is located in Crete, in a beautiful location with amazing views. The rooms are very clean and the food served is vegetarian, fresh and very tasteful. The beach is crystal clear. The are no tourists around. Hosts, Phill and Helen constantly work to create a unique experience to their guests.